Ever wonder if all those sugar myths you hear are true? Well you're in luck. Time just published a great article discussing a lot of commonly held sugar beliefs that may or may not be true. I love this article because it is simply stated without being dumbed down. It will take you all of about 3 minutes to read it and it is 3 minutes of your time well spent.
All that being said and read...my next post is about ice cream, stay tuned.